Drills

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. ... search our library of 1000+ hockey drills; create your own professional coac...

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Open Play Short Corner

category: Set-Pieces

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

Pass Across The Top Of Circle To Score

category: Shooting-Goalscoring

Hockey Pass across the top of circle to score Shooting & Goalscoring Blue player 1 runs around the cone and receives the ball from Red player 1 as th...

Close Circles: Scoring Under Pressure

category: Shooting-Goalscoring

Hockey Close Circles: Scoring under pressure Shooting & Goalscoring - 5 vs 5 - Played in small area with marked D's ... Attacking the circle Drill Th...

1 Hand Reverse Stick Hit

category: Video-Techniques

Players can use this technique when passing or shooting at goal.

Hold the stick with your palms facing upwards and turn the stick so that th...

1 V 2 Break Defense

category: Defending-Skills

Players work in pairs in this drill - attacking and defending pair.

The player who starts with the ball has to dribble around the cone and ...

1 Vs 1 Battle For The Ball

category: Eliminating-a-Player

Two players run to the ball to gain possession. The player in possession tries to score. The player without the ball is the defender and tries to...

1-3-1-3-3

category: Roles-and-Responsibilities

This system is more attacking then the sweeper behind system (1-1-3-3-3).

The advantage of this set-up is that you have a free player behind...

1V1 Break Up And Down

category: Scoring-on-the-break

Split the group into 2 teams (no more then 4 / 5 on each team) put one goal on the half way line and one in the normal position on back line. Set o...

Web Videos

Sessions

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

Pre-Season Conditioning - Part 3

Finale to Pre-season Conditioning Training - Keep the energy levels high and build up your players? tolerance to lactic acid, ready to endure the new ...

Answers

Community Drills

Circle Passing

Players split evenly into 5 lines behind the conesBalls are passed between cones following the arrowsEach player follows their pass and joins the line...

Drags and pulls

Each player fakes to L and pulls R around each set of cones, then goes to middle and takes shot on goal. Can attempt to drag in circle to R to score.w...

Post up, roll and deliver

Post up, receive, roll and accelerate before delivering to a leading player in the circle. Alternating sides and following your pass. Start some attac...