Drill Categories


Leading - Receiving And Ball Carrying

category: Passing-Receiving

Hockey Leading - receiving and ball carrying Passing & Receiving Technical Emphasis 1) Side on position when receiving from behind so that both you a...

Leading, Receiving And Ball Carrying.

category: Skill-Circuit

Hockey Leading, receiving and ball carrying. Skill Circuit Player 1 (P1) Dribbles through the cones and passes to P2 who moves towards the cone to re...


category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Reverse Stick Dink: Carrying Down The Line

category: 3D-skills

Hockey Reverse Stick Dink: Carrying down the line 3D skills - Performing a running lift down the line - Primary lift should be performed from standar...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

2V1 Gauntlet

category: Eliminating-a-Player

Hockey 2v1 Gauntlet Eliminating a Player - 2 on 1 gauntlet elimination - Mark areas out on the pitch - Place desired numbers of defenders across the ...

Web Videos

Ryde hockey: basics of ball carry

In the first of our new series of coaching videos, Ryde High Performance Coaching Adviser Larry McIntosh covers the importance of the ball carry posit...


Passing Web: Ball Carrying

Carry the ball in the right position to be able to pass in all directions or to eliminate either way. Develop players technique and decision making on...


Overcoming on the ball nerves

6 drills and games designed to improve your players' on the ball confidence and improve their passing and dribbling decision making skills



Community Drills

Running Checking Drill

Player with the ball on the left starts with a fast run carrying the ball to the cone and always facing forwards all the time then checks back draggin...