Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Drills

Double 3D Skill

category: 3D-skills

Hockey Double 3D skill 3D skills - Use stick dinks to eliminate right angled blocks - Players practice using stick dinks in both directions in quick ...

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

Dribble 3D - Up Up Up

category: 3D-skills

- Performing a continuous stick dink

- Practice 3D skills whilst moving in a linear fashion

Dribble 3D - Up Up Up

category: Video-Techniques

- Performing a continuous stick dink

- Practice 3D skills whilst moving in a linear fashion

Web Videos

Best field hockey 3d skills ever!

Field Hockey is a sport with a lot of skills and precision. Field hockey is not limited to only being on the ground or turf, but once the ball goes in...

Sessions

Answers

Community Drills

Scoren en omschakelen naar 1-2

A: opdrijven en schot op doel(eventueel verzwaren met passeer of 3D techniek)B: na schot op doel van A, medespeler C inspelen en 2-1 uitspelen op AA: ...

3D + passing

A-B: 3x duwpassB: drijven, turn en duwpass uit loop op CC: drijven, lift BH en afwerken met flatsAfwerken met flats / kapflatsAfwerken met slag / verk...

Scoring and Endzone

Two exercises working at the same time, 5v5 End Zone & Shooting.After 12 minutes they will swap.5v5: Players must run into the end zone with the ball ...

Elimination Slalom

Here the players will run as fast as they can from the start to the goal. Running around each of the orange cones while driving with the ball. The blu...