Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...


Forehand Stick Dink

category: 3D-skills

Hockey Forehand Stick Dink 3D skills Lifting the ball over a stick or changing direction by lifting the ball is a 3 D skill. the lifting of the ball ...

Forehand And Backhand Lifts

category: 3D-skills

Hockey Forehand and Backhand lifts 3D skills - Perform multiple lifts on both sides over hurdles 3d skills, individual skills.

Double 3D Skill

category: 3D-skills

Hockey Double 3D skill 3D skills - Use stick dinks to eliminate right angled blocks - Players practice using stick dinks in both directions in quick ...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Web Videos



Community Drills

Autosave 49504185

player on the baseline will pass the ball to the player directly opposite dribble from the second cone to the third just before the 25, pass the ...

Scoren en omschakelen naar 1-2

A: opdrijven en schot op doel(eventueel verzwaren met passeer of 3D techniek)B: na schot op doel van A, medespeler C inspelen en 2-1 uitspelen op AA: ...

3D + passing

A-B: 3x duwpassB: drijven, turn en duwpass uit loop op CC: drijven, lift BH en afwerken met flatsAfwerken met flats / kapflatsAfwerken met slag / verk...

Scoring and Endzone

Two exercises working at the same time, 5v5 End Zone & Shooting.After 12 minutes they will swap.5v5: Players must run into the end zone with the ball ...