As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How can I improve my ability to shoot threes more consistently?
how to shoot 3s good?in a 5v5
I want to train hard, please send me drills or plans.
What game would be best for a group of 14?
I need a competive shooting drill for women ages between 18 and 30 as thats the age group that im coaching. Nothing to complicated as they the league is not too serious but i want my team. To have the edge Asked using Sportplan Mobile App
why is it so good
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.