This session looks at how you can get everyone in your team back to match fitness ahead of the new season.
In this session we look to push your players - both physically and mentally, as well as increasing their individual levels of fitness and stamina. This session will start to develop early team chemistry - with drills that encourage communication, team-work and support.
With a combination of shooting drills, fast-paced mini-games and fitness running, this session is sure to put smiles on your players' faces.
Start your season the way you mean to go on - motivate everyone to work hard and give maximum effort for the duration of this week's session!
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Register for FREE and get coaching tips, top drills, session and more every week!
