Pull up about 4 meters out and shoot a drop shot.
Imagine having to shoot over bigger people so put a little bit more height on the ball to stimulate a game situation.
Make sure this drill is done in both directions changing hands each time.
Do this drill from anywhere on the court beyond the perimeter three point line.
Use different changes in direction dribbles like behind the back, through the legs and spin dribbles. Take shots from 4-8 feet.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
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