Hook Shot: one-handed shot in an arc above the players head whilst they are standing perpendicular to the basket. The other arm is used to create space between the attacker and the defender. Very difficult to defend from in front, but susceptible to being stolen from behind.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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