Hook Shot: one-handed shot in an arc above the players head whilst they are standing perpendicular to the basket. The other arm is used to create space between the attacker and the defender. Very difficult to defend from in front, but susceptible to being stolen from behind.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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