Basketball: Cross over shooting drill

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Cornel

DESCRIPTION

  • Setup the practice as shown.
  • Split the group into two teams.
  • First team to score 10 baskets is the winner.
  • On the command both teams dribble to the middle of the 3 point line, cross-over and then shoot. The player that has a shot has to go and get their ball and pass it back to the next person in the queue.

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