Start on the block and toss to the free thrown line extended, jag, cut and when the ball is caught immediately drop step with a dribble drive to the baseline for the shot.
Do twenty on each side, picking out all the skills that are involved in this move, study and learn each one.
Break down all the moves into its parts and practice without the ball needed.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.