Start on the block and toss to the free thrown line extended, jag, cut and when the ball is caught immediately drop step with a dribble drive to the baseline for the shot.
Do twenty on each side, picking out all the skills that are involved in this move, study and learn each one.
Break down all the moves into its parts and practice without the ball needed.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.