Drills

Post up - Drop Step Footwork a...

Basketball Post up - Drop Step Footwork and Movement This drill needs 1 passer and 1 player posting up ready to shoot the basketball. The pass will b...

Drop Step Middle- Step Through...

Basketball Drop Step Middle- Step Through Footwork and Movement Player will drop step to the middle, once they get to the middle they will forward pi...

Drop step and pivot Shooting -...

Basketball Drop step and pivot Shooting In a drop step, one leg moves first then the turn of the body. With a drop step you are trying to get one foo...

Drop Steps and Shoot Shooting ...

Basketball Drop Steps and Shoot Shooting Do the spin back on the post. Drop to the middle, lift fake, drop the foot in the direction come from and sh...

Drop Step Baseline Footwork an...

Basketball Drop Step Baseline Footwork and Movement This drill needs 1 passer and 1 player posting up ready to shoot the basketball. The pass will be...

Drop Step- Reverse Pivot Footw...

Basketball Drop Step- Reverse Pivot Footwork and Movement There will be 1 passer and 1 Post up/Shooter. The player posting up will receive the basket...

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