Basketball Drill Demonstration

Description

For the block go to the drop step to the middle of the key to a jump hook.

Make sure you keep your back to the basket. Try not to turn side on.

The key to inside play is being able to keep your back completely to the basket.

Take plenty of shots on both sides with both hands.

The Drill is often used with

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Post up - part 2 Drill Thumbnail
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Post up - part 2

Drop Steps and Shoot Drill Thumbnail
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1 Leg Jumps Drill Thumbnail
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Drop step into jump hook shotShootingBasketball Drills Coaching