Basketball: Creating off the dribble

Your guide to playing shooting guard: Use this session to improve your aspiring shooting guards' skill and shooting percentage

Players start out in the corner on either side of the court.

Set up 2 cones in front of the players. The 1st cone 15 ft away. The 2nd cone 30 ft away. There will also be a chair 18-20 ft away from the basket.

Players dribble to the 1st cone and perform a change of direction dribble.

Player then dribbles around the 2nd cone and then dribbles at speed towards the chair.

When they reach the chair they should quickly change direction, move and attack the basket where they will finish with a lay-up.

Players start out in the corner on either side of the court.

Set up 2 cones in front of the players. The 1st cone 15 ft away. The 2nd cone 30 ft away. There will also be a chair 18-20 ft away from the basket.

Players dribble to the 1st cone and perform a change of direction dribble.

Player then dribbles around the 2nd cone and then dribbles at speed towards the chair.

When they reach the chair they should quickly change direction, move and attack the basket where they will finish with a lay-up.

The defensive player will pass the ball to the offensive player.

The defensive player will run towards the offensive player and close-out by chopping their feet.

Once the defensive player has closed out, the offensive player will dribble towards the baseline for a jump shot.

The defensive player will stay with the offensive player and challenge the jump shot.

Alternating bounces with 2 basketballs