From the block do a spin back, drop step to the power box, lift fake from the chin position, jump step to a hook.
Concentrate on not bringing the ball down below the shoulders.
When shooting learn to keep the ball up from the chin position. If you move that ball even a centimeter away from that body the defender will be able to knock it away.
Do twenty each side of the double drop step.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.