Split your players into 2 teams of 5. Teams play inside the coned area.
The first team to complete 10 consecutive passes scores a point.
Number of players and size of playing area can be varied depending on age and ability of your players.
Encourage players to drive on to the ball with their arms out, signalling where they would like to receive the ball.
Players need to show a change of direction and change of pace in order to successfully beat the defender to receive the ball.Encourage players to drive on to the ball with their arms out, signalling where they would like to receive the ball.
Players need to show a change of direction and change of pace in order to successfully beat the defender to receive the ball.
in more ways than one
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.