Direct, powerful passing is absolutely paramount to attacking at pace. Being able to make connections with fast passes will allow you to cut through the opposition at will. Use this session to fine tune your teams passing and movement!
What?s in the Session?
Begin the session with an intensive ?pass and move? practice to engage your players and get them ready for lots of passing and receiving. Next, develop their skills with multiple practices that work on their passing, positioning to receive the pass, turning once they?ve received it, and moving it on again. The practices demand a high level of quality plus a sound technique to get the most out of them. You will soon see those whose technique requires slightly more attention. End the session with a modified game which has two balls active at the same time. The most successful team will be the ones who can move the ball quickly and keep a clear picture of how the court looks.
Desire to play fast, attacking netball is one thing, but to do so, you must nail the basics. Make sure your teams technique is firing, ready to be able to pass the ball around the court with pace and accuracy.
Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possession for your team!
Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass
Develop your players understanding of the importance of fast footwork to deceive their opponent and gain more chances on goal.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!