Volleyball: tips

Attacking efficiency measures kills minus errors divided by attempts. Top attackers maintain high efficiency by varying their shots, reading blocks, and selecting appropriate attacks for each situation. Power alone doesn't create elite attackers.

Shot Arsenal

Versatile attackers have multiple options:

Line shot: Down the sideline, often against cross-court blocking.

Cross-court: The high-percentage angle shot to the opposite corner.

Cut shot: Sharp angle shot that lands short in the court.

Tip: Soft placement over or around the block.

Roll shot: Controlled placement with topspin to open areas.

Reading the Block

Block position: See where hands are and hit where they're not.

Timing: Late blockers can be hit through or around.

Single vs double: One blocker offers more options than two.

Tool shots: Use the block - hitting off hands for kills.

Decision Making

Set quality: Tight sets limit options - adjust expectations.

Approach angle: Your angle determines available shots.

Game situation: When ahead, be aggressive. When behind, reduce errors.

Opponent tendencies: Know where defenders are and hit elsewhere.

Technical Foundation

Approach consistency: Same approach for all shots hides intention.

Arm swing variety: Adjust contact point and wrist action for different shots.

Late decision: Read the block in the air before committing to a shot.

Contact point: High contact gives more angles and power.

Key Coaching Points

  • Shot variety is as important as power
  • Reading the block determines shot selection
  • Same approach for all shots maintains deception
  • Situational awareness improves decision making
  • Practice all shots, not just the comfortable ones

Drills for Attack Development

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Volleyball coaching tips?

I am a 25-year old male and I have just been named the girls volleyball coach at a local middle school. Anyone have any good tips? Not just volleyball strategy, but how to deal with middle school girls? Thanks everyone. submitted by email

Sportplan Team Coach, United Kingdom

whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

copy of the rules for volleyball?

Where can I get a copy of the rules for volleyball - I am a first year coach and never played the game. Thanks

Archived User Coach

What's the best way to use a libero?

Any tips on using a libero. I coach high school jr varsity.

Kristen Coach, United States of America

How build up condition at beginning?

We start practise next week after two months of rest. Anyone tips how we can start with the condition again? Not only runnin but other drills?

Archived User Coach

How can I keep open gyms organized and productive?

I'm starting my first year as head varsity volleyball coach. Does anyone have any tips on how to keep the open gym sessions organized and productive?

Archived User Coach

Working with short players...

Just wondered if anyone has any tips for working with short players (they can't get their hands over the net) - especially when the opposition is attacking. I am used to playing in a men's team with at least two blockers, but now coaching the girls U17 team and it dawned on me that they can't reach over the net...My middle hitter is usually tall enough, but none of the others on the front line are.

Archived User Coach

Diy tools for training

Hi, I'm currently running a little program on my city non profitable with kids 7-12 yrs and other group 13-16 yrs, we practice at an indoor court one day a week and an outdoor court 2 days a week, and they're 22 kid in total. My question is, do any of you know a site or some tips on build training aids, tools for improvement Hitter- Blocker, pass target next to the net? I would appreciate any help, i already made some huddles with pvc and agility Cones with plastic bottles and tape(at least i give it the same use lol). I don't have an assistant or help however and my budget is limited and that would help me a lot. Thank

Carilly Diaz Coach, Dominican Republic

important tips to help develop a great setter?

What are some great tips to give to setters when developing a smart, AWESOME setter? I was not a setter when I played, I know the basics but not enough to take my setter to the next level. She really wants to play college volleyball as well.

Brooke Bostelman Coach, United States of America

defense

how is the best way to teach transition to defence

Dennis Warren Coach, Canada

gymnast with amputated arm

Bar routine for gymnast with amputated arm

Mandi Smith Coach, United Kingdom

Can only see half of video on side of screeen

Hello, using on a PC. I cant fully view the videos under coaches tips. they are cut off. Also, is there a way I can share these videos?

Christine Cowden Coach, United States

Summer volleyball club

I am a beginner volleyball player with skills in overhand and underhand serves, as well as blocking. I need to learn how to set and spike before joining the UNO Volleyball Club, which has a $25-$26 registration fee for tryouts.I started playing volleyball in 5th grade but focused on gymnastics and dance until now. I'm eager to improve my spiking technique and would appreciate any tips or drills for setting and spiking as I prepare for tryouts in May or June. Thank you!

dayja Coach, United States of America

Volleyball coaching tips? | Sp...

I am a 25-year old male and I have just been named the girls volleyball coach at a local middle school. Anyone have any good tips? Not just volleyball strategy, but how to deal with middle school girls? Thanks everyone. submitted by email

Sportplan Team Coach, United Kingdom

How do i teach 9 and 10 year o...

how do i teach 9 and 10 year olds to serve

Archived User Coach

Working with short players... ...

Just wondered if anyone has any tips for working with short players (they can't get their hands over the net) - especially when the opposition is attacking. I am used to playing in a men's team with at least two blockers, but now coaching the girls U17 team and it dawned on me that they can't reach over the net...My middle hitter is usually tall enough, but none of the others on the front line are.

Archived User Coach

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