Volleyball: tips

May 2026

For decades the pipe sat in the toolbox as a relief option. When the pass was good and the setter wanted to surprise the block, a high ball would float to the middle of the back court and the position six hitter would attack from behind the three-metre line. It scored points, but the tempo was slow enough that a well-organised opposing block could close the gap in time. That is no longer the picture at the top of the international game.

Through the 2025 international season and into the 2026 Volleyball Nations League, coaches have flattened the pipe trajectory dramatically. The set now arrives at a tempo close to a middle quick, forcing the opposing middle blocker to commit before they can read the play. The result is a four-hitter offence that pulls the block apart and creates clean swings for both pins. If you are still coaching the pipe as a slow safety net, your team is playing a slower game than the modern attack demands.

What Has Changed in the Modern Pipe

The traditional pipe peaked roughly two metres above the net, giving the hitter time to read the block and pick a line. The modern pipe peaks barely a metre above the antenna and travels in a flat arc that mirrors the rhythm of a one-set to the middle. The hitter is already in the air before the ball reaches its high point, contacting the ball with the trajectory still rising.

Tempo: The hitter launches as the setter contacts the ball, not after. The approach must be triggered by the second contact, not the set itself.

Set shape: A flat, fast ball that crosses the net at roughly the same height as a back-row quick. Setters need confident hands and a willingness to push tempo even when the pass is not perfect.

Visual disguise: Because the pipe now matches the tempo of a middle attack, the opposing block can no longer use set height to decide where to commit. The middle blocker who steps to cover the quick exposes the pipe, and the middle blocker who hesitates exposes the quick.

How to Coach It

Building a quick pipe is a progression. Trying to introduce it from a cold start will produce mistimed swings, frustrated hitters and setters who lose confidence in the play. Work through the stages over a block of sessions rather than a single training.

Step One - Tempo Calibration: Place the hitter behind the three-metre line and have the setter deliver flat sets from a stationary position near the net. Start at a comfortable medium tempo and gradually compress the time. The hitter should be in the air on the way up to a clean swing, not waiting at the apex.

Step Two - Approach Trigger: Add a passer feeding the setter. The hitter must now read the pass and trigger their approach as the setter releases, not when the set is in the air. Coaches should watch the hitter's first step - it must come on the second contact, not after.

Step Three - Live Block Pressure: Put a two-person block in front of the setter so the hitter learns to swing past a real defensive picture. The hitter does not get to wait and pick a hole - they must trust the tempo and commit to a line before the block fully forms.

Step Four - In-System Integration: Run the pipe inside structured offensive patterns. Use a call system so the setter can choose pipe, quick, or pin attack from the same pass. Track first-ball side-out percentage with and without the pipe in the system - the lift in attacking efficiency is usually obvious.

When the Pipe Becomes Most Effective

The pipe is at its most dangerous when the opposition has scouted your pin hitters and is loading the block to outside. A quick pipe forces the middle blocker to honour the centre of the court, which thins the block on the pins by one body. Suddenly the outside hitter is facing a single block, and your team is winning rallies that were stalemates a season earlier.

It is also a transition weapon. When the rally extends and the opposition is forced into a defensive scramble, the back-row hitter is often the player with the best balance and visual contact with the setter. Setters who trust the pipe in transition score points that other teams give away with a high outside ball straight into a set block.

Key Coaching Points

  • Trigger the approach on the second contact, not the third
  • Keep the set flat and on a consistent line - if the setter is inconsistent, slow the tempo before pushing it
  • Train the libero or back-row passer to step out of the hitter's lane immediately after contact
  • Use the pipe to pull the middle blocker off the pins, not just as a standalone scoring play
  • Measure success by side-out percentage and block touches, not just kills

Recommended Drills

VIEW ALL ATTACK DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
tips DRILLS
View All
Unfortunately there were no results for your search! Please try again
tips ANSWERS
View All

Volleyball coaching tips?

I am a 25-year old male and I have just been named the girls volleyball coach at a local middle school. Anyone have any good tips? Not just volleyball strategy, but how to deal with middle school girls? Thanks everyone. submitted by email

Sportplan Team Coach, United Kingdom

whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

copy of the rules for volleyball?

Where can I get a copy of the rules for volleyball - I am a first year coach and never played the game. Thanks

Archived User Coach

What's the best way to use a libero?

Any tips on using a libero. I coach high school jr varsity.

Kristen Coach, United States of America

How build up condition at beginning?

We start practise next week after two months of rest. Anyone tips how we can start with the condition again? Not only runnin but other drills?

Archived User Coach

How can I keep open gyms organized and productive?

I'm starting my first year as head varsity volleyball coach. Does anyone have any tips on how to keep the open gym sessions organized and productive?

Archived User Coach

Working with short players...

Just wondered if anyone has any tips for working with short players (they can't get their hands over the net) - especially when the opposition is attacking. I am used to playing in a men's team with at least two blockers, but now coaching the girls U17 team and it dawned on me that they can't reach over the net...My middle hitter is usually tall enough, but none of the others on the front line are.

Archived User Coach

Diy tools for training

Hi, I'm currently running a little program on my city non profitable with kids 7-12 yrs and other group 13-16 yrs, we practice at an indoor court one day a week and an outdoor court 2 days a week, and they're 22 kid in total. My question is, do any of you know a site or some tips on build training aids, tools for improvement Hitter- Blocker, pass target next to the net? I would appreciate any help, i already made some huddles with pvc and agility Cones with plastic bottles and tape(at least i give it the same use lol). I don't have an assistant or help however and my budget is limited and that would help me a lot. Thank

Carilly Diaz Coach, Dominican Republic

important tips to help develop a great setter?

What are some great tips to give to setters when developing a smart, AWESOME setter? I was not a setter when I played, I know the basics but not enough to take my setter to the next level. She really wants to play college volleyball as well.

Brooke Bostelman Coach, United States of America

defense

how is the best way to teach transition to defence

Dennis Warren Coach, Canada

gymnast with amputated arm

Bar routine for gymnast with amputated arm

Mandi Smith Coach, United Kingdom

Can only see half of video on side of screeen

Hello, using on a PC. I cant fully view the videos under coaches tips. they are cut off. Also, is there a way I can share these videos?

Christine Cowden Coach, United States

Summer volleyball club

I am a beginner volleyball player with skills in overhand and underhand serves, as well as blocking. I need to learn how to set and spike before joining the UNO Volleyball Club, which has a $25-$26 registration fee for tryouts.I started playing volleyball in 5th grade but focused on gymnastics and dance until now. I'm eager to improve my spiking technique and would appreciate any tips or drills for setting and spiking as I prepare for tryouts in May or June. Thank you!

dayja Coach, United States of America

Volleyball coaching tips? - Sp...

I am a 25-year old male and I have just been named the girls volleyball coach at a local middle school. Anyone have any good tips? Not just volleyball strategy, but how to deal with middle school girls? Thanks everyone. submitted by email

Sportplan Team Coach, United Kingdom

My daughter is in 8th grade an...

My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this?   Does it help at all with development of the sport?  It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT