
Volleyball Drill Demonstration
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Description
Player 1 (the spiker) passes the ball to player 2 (the setter) who sets it up for the spiker to attack with the aim of landing the ball on one of the target mats placed in various positions on the court.
Coaching points
Ask your player to control the ball completely rather than spike it heavily. Get players to hit the targets regularly.
Progression
As players get better make the targets smaller
The Drill is often used with

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Spike Variety
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2 Player Set With Swap
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3 Player Dig Set and Smash Drill
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Attacking Play Drill
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Baseline To Zone
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Between Antennas
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Bounce And Dive
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Dig and Overhead Pass Drill
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Dig And Spike
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From Laying To Spiking
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Jump, Dive And Dig
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Jump, Dive And Dig Progression
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One Knee Dive
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One Leg Passing
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Pass And Toe
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