Volleyball: Serve Warm Ups

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION


A relaxed swing aiming about 5 metres in front of the server, to warm up shoulder muscles

READ MORE
READ LESS
OFTEN USED WITH...
951802
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 6v6 DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT