Drills

Dig 3 Balls

category: 4-Passing-Drills

Receiver faces three players who one after another spikes the ball for it to be digged. Change roles after the player has faced 3 spikes from each pla...

Jump, Dive And Dig Progression

category: 6-Advanced-Drills

Players work in pairs facing each other. The player opposite starts with the ball and underhand passes it to their teammate, who takes flight off of ...

Dig, Spike And Block Imitation

category: 10-Setting-Drills

Starting on the attack line, the players imitate a dig. Then, they jog forward to perform a spike movement. On landing they then move forward to ...

Web Videos

Dig set hit volleyball drill

Terry Liskevych goes over the Dig-Set-Hit at The Art of Coaching Volleyball Portland Clinic. This drill is a team ball control drill. More info: ...