Drills

Forehand Change Of Direction

category: Rally-Drills

Player 1 - is working on change of direction on forehand. 2 forehands cross court, 1 forehand down the line Player 2 - feeding - can work on lateral m...

Forehand Recovery And Change Of Direction.

category: Forehand-Backhand-Drill

Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...

Forehand Recovery And Change Of Direction.

category: Forehand-Backhand-Drill

Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...

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