Search: change direction

Forehand Change Of Direction

category: Rally-Drills

Player 1 - is working on change of direction on forehand. 2 forehands cross court, 1 forehand down the line Player 2 - feeding - can work on lateral m...

Forehands Live Ball With Direction And Change Of Direction

category: Forehand-Drills

2 forehands down the line back to the coach and third shot cross court. Players start off on centre and controls rally with coach third ball cross cou...

Forehand Recovery And Change Of Direction.

category: Forehand-Backhand-Drill

Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...

Forehand Recovery And Change Of Direction.

category: Forehand-Backhand-Drill

Players start off in centre and plays a forehand down the line then recovers back to the centre. To then run towards the short ball and hits this one ...

Forehands Line Ball, With Direction And Change Of Direction.

category: Forehand-Drills

Drill Set-Up:Two forehands shots down the line.Third shot cross court.Players start off on centre and controls rally with coach, players play third ba...

Forehands. Live Ball With Direction And Change Of Direction.

category: Forehand-Drills

Drill Set-Up:Players start ofrf on centre and rallys 2 balls back to coach and plays third shot down the line.Topic of Emphasis:Players try to recover...

Backhand Slice - Change Of Pace

category: Backhand-Drills

Players start the drill by rallying cross-court from the backhand corners.Player 1 can choose to slice a backhand down the line at any time and the po...

Hit Deep To Score

category: Forehand-Drills

Split the group into 2 teams. One of each team goeas and stands in the box on the opposite side of the net and has to try and return the ball down the...

One And Both Cross The Line

category: Agility-Fitness

The player move side-to-side between the cones, and alternates crossing the cones with outside leg and with both legs.

Directional Adjustment With Backhand Volley

category: Volley-Drills

Cones are set in the deuce corner, and the player stands at the net. The coach feeds the ball to the backhand side,with the player hitting a backha...

Donkey

category: Coordination-Fun-Games

Players hit one ball before running round the court to the other end.

Each player gets 3 lives and loses one if they make a mistake, or fai...

No Easy Balls For Rival'S Forehand

category: Forehand-Drills

The player stands at the net. Cones are set in the deuce service box. The coach feeds balls to the forehand side, and the player hits forehand voll...

Side To Side Safe Defense Returns

category: Forehand-Backhand-Drill

Hitting on the run is a skill that has to be practiced often because players must learn to control the distance between the body and the ball and h...

Tennis pro tips - linsley mcmillion - changing direction of the ball

Tennis tips by pros from First Serve Magazine. Linsley McMillion discusses changing the direction of the ball. For more tennis tips, tennis discussion...

Tennis drills | baseline change of direction drill

... This baseline drill is great for working on your movement and changing direction from the crosscourt shot to the down the line ...

Cross-court tennis shots : changing a tennis ball's direction with forehands

Use a forehand to change the direction of a cross-court tennis shot. Learn how to improve cross-court game and shots in tennis with this free video le...

How to hit cross court and down the line in tennis

... Every tennis player can hit the ball cross court and down the line but not many are accurate and consistent ...

Lateral change of direction drill - football, lacrosse, soccer, basketball, tennis

... Lateral change of direction drill, speed drill, first step drill, quick feet drill, for football, soccer, lacrosse, basketball, field hockey, rugb...

Tennis conditioning drill-change of direction

Tennis is a start & stop game that is constantly asking your body to get moving and then to stop. It doesn't make sense to go running if you want to g...

Tennis drills | changing direction drill

... Tennis drills and tips This is one of my personal favourite drills to do with players of all levels and ages. One player simply hits ...

Tennis tips : changing a ball's direction with cross-court shots

Change the direction of the ball by returning a straight shot cross-court in tennis. Learn how to improve cross-court game and shots in tennis with th...

Pro builder fitness with tennis player "chanel glasper" change direction resistance drills

During this speed & agility training session Andre (PBF Owner/Trainer) worked with Chanel on a number of changing direction drills that required her t...

Reactionary tennis ball drills for basketball players

In order to train with game like conditions you have to make players make decisions by making drills reactionary. This video will show you some tennis...

Windward tennis - change of direction footwork drill

Controlling the direction of a tennis ball

Video I produced for Tennis Canada 7 years ago. Many thanks to Louis Cayer,Wayne Elderton and Ari Novik for their input...

Play Back Behind, The Art Of Wrong Footing

Mix things up! Get your players hitting the ball in the space that's just opened up behind their opponent!