Player’s goal is to hit 3 balls in a row back to coach and forth one into the cones.
Coaching points
Technically and tactically, the player improves racquet control and also get better with ability to change direction of own shots.
Physically and mentally player works on reaction, movement, focus and stress management.
Coach should pay attention whether player is able to hit 4 balls in a row without a mistake and how they responds to different types of balls (low, to the forehand, fast etc).
Coach can set goals to make a given number of proper sequences done or make player hit an exact number of cones on the court.
Drill tags: rally, forehand, backhand, passing shot, 4 in a row
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