Drills

Make Your Opponent Run

category: Forehand-Drills

Tennis Make your opponent run Forehand Drills Player A hits forehand cross court, forehand inside out and forehand inside in. After this pattern both...

Consistency And Accuracy

category: Rally-Drills

Tennis Consistency and accuracy Rally Drills -Players hit forehands aiming for the line. ... Building points through deep cross court shots Drill Thu...

Cross-Court Rally Game With Winners

category: Rally-Drills

Tennis Cross-court rally game with winners Rally Drills Players get into pairs. Each pair takes ... Building points through deep cross court shots Dr...

Throw And Catch

category: Coordination-Fun-Games

Tennis Throw and Catch Coordination / Fun Games Players stay on the opposite sites of the net. Player A throws the ball underhand with dominant hand ...

24 Minutes - Rallying Rotation Drill

category: Coordination-Fun-Games

The ball is fed in by the coach, or a waiting player, and players 1 and 2 rally the ball, moving each other aro...

All About Forehand

category: Forehand-Drills

Coach feeds balls to the 'ad' side. Player hits 2 forehands inside out and 1 forehand inside in.

All Forehand To Deuce Corner

category: Forehand-Drills

Cones are set in the deuce corner. The coach feeds random balls. The player has to use forehand from the all court and hit the balls to the deuce c...

Web Videos

Sessions

Control under time pressure

Develop your players reactions and movement to get into position early to create more time for themselves, even when rushed into shots.

Answers

Community Drills

Build The House

Instructions Players will come out 2 at a time and get 4 shots With their shots they have to hit the ball into the 4 different quarters of the court t...

Both back building in Singles

CONDICIONED POINTSCoach feeding from inside tramline a tough ball and the player must to hit the ball back and rally to try push each other off court ...

Feed to corner baseline points

Feeder starts in center of court on baseline, other player starts on singles sideline on baseline.Feeder feeds to open court, other player can't l...

Both Back BUILDING in Singles

OPEN PRACTICELet the players rally wider now trying to win angle on the shots. Pushing each other close to the tramlines and aiming the squares. Remem...