Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the player finishes with a slice down the line, aiming between the cones.
This is a progression of the Deuce Wide And Forehand Down Line drill above.
To build forehand as a successful weapon, the coach can modify the drill so the player has to hit a forehand drop shot down the line. It is important that player is able to take the same backswing for forehand and drop shot to keep the opponent guessing about the response.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.