This week we're teaching your players to use the overhead smash like a pro!
Despite being one of the least practiced shots in tennis, the overhead smash is often the final shot in a point as players use it to kill off their opponent. It is a shot the top players make look easy, and now your players can too thanks to this session.
Packed with video drills that slowly build up your players' ability to smash their way to victory, you'll notice an improvement in their smashes immediately, and you can guarantee that the players will find it fun and exciting!
To get more comfortable with using the slice in different situations on the court and to understand the factors that are related to executing a high quality slice shot.
Teach how to volley from different heights and get your players winning at the net!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app