This week we're teaching your players to use the overhead smash like a pro!
Despite being one of the least practiced shots in tennis, the overhead smash is often the final shot in a point as players use it to kill off their opponent. It is a shot the top players make look easy, and now your players can too thanks to this session.
Packed with video drills that slowly build up your players' ability to smash their way to victory, you'll notice an improvement in their smashes immediately, and you can guarantee that the players will find it fun and exciting!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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