Drills

2 V 1

category: Passing

  1. This is a simple 2 v 1.
  2. The two players have to get past the one defender without being touched, that's it.
  3. The defender wi...

2 V 2 Box

category: Sevens

Tell your players the following......

  1. Whichever group of 2 is given the ball becomes the attack, and should attack upon receiving the ...

3 'V' 2

category: Passing

  1. This is a simple 3 v 2.
  2. The three attackers have to get past the two defenders without being touched, that's it.
  3. The defend...

3 Times A Charm

category: Sevens

Tell your players the following......

  1. On the 4 players side, they will go 2 at a time in attack - the balls should be with these playe...

5 Attacks 3

category: Sevens

  • Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area.
  • Divide your players into...

7V7 Touch

category: Sevens

Tell your players the following...

  1. We are playing 7's, normal rules apply - except this is touch.
  2. Upon getting touched a play...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

  1. Let's just get the ball moving down the line. Give the playe...

All In Touch

category: Warm-Up

The following are the laws for this game:

  • Equal number of defenders and attackers.
  • Use bibs to identify both teams.

Another Defender Bites The Dust

category: Warm-Up

  • Normal laws of rugby apply; a knock on etc. results in a turn over.
  • The attacking team gets unlimited touches.
  • A player is ...

Web Videos

Answers

Sessions

Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Community Drills

Offensive Training Week 3

This new drill forces the player running with the ball to pass in order to make an offensive play and score. The scenario is 3v2. All 3 of the opposin...

Drop Off Touch

Whole (Drop Off Touch)Part (Open Channel Passing)-Whole PartUsing cones, mark out a box - measuring about 15 meters x 20 meters.between the top two co...

Offensive Training Week 2

2v1 scenario. One player has the rugby ball and the teammate is running closely behind him. The player with the ball gets tagged deliberately by the 1...