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Are you better off training 1 night a week or training?

Are you better off training 1 night a week or training multiple nights a week as a U10,u11 team.

William king, Rugby Parent, Australia
Asked:
Answers: 1

William I would suggest that a couple of training sessions per week is plenty for this age group. The main thing is to ensure that all sessions are fun and the children practise a large variety of ball skills. I hope this helps you. Simon

Simon Jones, Rugby Coach, England
Answered:

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  • or access our tried and tested plans