Backs Moves Drills
There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...
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Search results for: Throwing In The Lineout
Drill Categories
Ball Presentation Drills
Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...
Web Videos
Pitch demo: hooker's throw masterclass | rugby tonight
Ben Kay and guest, Bath and England hooker Rob Webber, take a look at the technique behind a hooker's line-out throw. Webber shows us how he generates...
Rugby lineout throwing - the stance
USA Eagles Hooker Zach Fenoglio demonstrates the optimal throwing stance.
How to lineout throw in rugby
Here is a step by step tutorial on how to execute the perfect Lineout throw. Included are hand positioning on the ball, power generation from the lowe...