Transform your
team's season with
professionally
planned sessions

Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.

how is the best position of the feets when you throw the ball in lineount?

feet position in the lineout throw?

Normally people are coached to have their feet together about a shoulders' width apart. If a player is throwing with one hand he should have his opposite foot up. Make sure players are using their abdominals and legs and not just their arms to throw.

Join now for free

  • search our library of 1100+ rugby drills
  • create professional coaching plans
  • or access our tried and tested plans

View more questions

Join now for free
  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans