Rugby Drill Demonstration

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3 players line up in a coned area each with a ball.

They run out in a straight line to the opposite end of the area, moving the ball around the back and front of their body, touch the ball down, then return to their starting position throwing the ball up in the air and catching it as they run.

Pass the ball to their partner and the next 3 go.

Repeat the drill.

Drill is continuous.


Coaching points

Ball not to be dropped.

Quick feet to complete the drill.

Touchdown to be completed properly (not dropped).

Average rating

The Drill is often used with

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Pass along the line Drill Thumbnail
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Pass along the line

Pass to Coach Drill Thumbnail
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Pass to Coach

Touchdown relay Drill Thumbnail
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Touchdown relay

Round the BackPractices for JuniorsRugby Drills Coaching