6 players in a semi circle facing the coach.
Coach passes the ball to each player in turn to catch the ball, and make a return pass.
The drill can be developed by the coach passing the ball to any player, keeping the players on their toes.
Players to be on their toes, and have their hands pointing upwards to catch the pass.
Players to watch the ball into their hands.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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