6 players in a coned area.
All players start off behind the cone in a line.
As player 1 starts to run each player staggers their run diagonally across the area, to receive a pass down the line.
The last player scores a try.
Drill can be repeated going back the opposite way.
Good correct pass between players.
Staggered runs from supporting players.
Hands up ready to catch.
in more ways than one
in more ways than one
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.