Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Rugby Pinball

Rugby Rugby Pinball Tackling This game is designed to teach the players about body height in tackling and ruck clean out. Set up a field about 15m lo...

Tackle Challenge

Rugby Tackle Challenge Sevens The exercise stand clockwise, with the first player going from the bottom left cone. The defender must tackle that play...

1V1 Clap Tackle - Warm Up

Coaching points · Keep on toes. · Small steps. · Boxer stance. · Foot in close as possible to Attacker. · Drive not dive - stay close to attacke...

Tackling Technique 1 V 1

Description. The aim of the drill is to develop tackle technique leading into contact. Coaching points. The Key focus for the defender is use good fo...

Sessions

Pre-season Contact Build-Up

After a long off season period it's important to carefully ease your players back into contact - use this session to get your players tackling again i...

Contact Skills in the Tackle

Instil confidence and tackle toughness into your players with this tackling from the front, side and back session! Build their knowledge of the benefi...

Answers

Community Drills

Running 8

keep body low, start in tackling position. sprint around eight.