Drill Categories

Catching Drills

Catching is how the player takes control of the ball with their hands from a pass, kick or lineout. The catching videos and drills below will boost yo...

Drills

Attacking Kick On The Move

category: Kicking

Practice short kicks while attacking forward (not standing still).

The attackers are aiming to land their kick in the target area (yellow con...

Baseball

category: Kicking

Set up a pitch area (green cones) based on the age of the players (depending on how far they can kick) with fielders spread out around the pitch. (...

Slalom Running

category: Agility-Running-Skills

Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5m in size.

  1. Slalo...

Slalom Running

category: Warm-Up

Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5m in size.

  1. Slalo...

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Community Drills

Fitness testing with england rugby

England's Strength and Conditioning Team have been running the England Rugby Fitness Test for ten years and as England Senior National Fitness Coach C...

open spel senioren colts

rood is een gestructureerde verdedigingblauw is een ongeorganiseerde verdedigingzo kun je nog een aantal variaties neerzetten waarbij je de ruimtes en...

spelen vanaf 10 CJC

doel van deze oefening is om inzicht te geven in de opties die we hebben als we vanaf nr 10 spelen. Call is "panther" net als bij de seniore...

open spel senioren/ colts

val de ruimte aanlever supportoffload indien nodigzorg voor continuiteithet spel start met dat de spelers in het midden (de 2v2) de bal onderling over...