TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
When drop kicking to start or after a try has been scored, how high roughly should the ball be getting? This is for full senior level rugby.
Asked using Sportplan Mobile App
Hi Henry,
This will depend what tactic you are going for from the restart but ideally you will want the ball to go as high as possible. This gives the chasing players more time to get under it and challenge the opposition.
Matt
Hi Henry.It depends on who will be the runner to defend the kicked ball.eg..the runner can be a tall guy with a brilliant speed...just a thought.
Answered using Sportplan on Mobile
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW