Drills

Straight running and passing A...

Rugby Straight running and passing Agility & Running Skills 3 players line up in ... to the first receiver The reciver runs straight at the pole and ...

Continuous Passing Square 1 Pa...

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get ... The ball starts with a player on one cone who runs towards the cone...

Pass and run Agility & Running...

Rugby Pass and run Agility & Running Skills Tell the players the following.... Player 1 starts with the ball. Player 1 passes the ball to player 2 an...

Building Speed Onto The Ball P...

Rugby Building Speed Onto The Ball Passing The speed of the pass should be reasonable and provide the interceptors with a chance of success. Tell the...

Spin Passing Passing - Rugby D...

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following. ... tell the line to advance using late...

Handling - The well weighted p...

The player on the left starts to run with the ball and as he passes the gate, must pass through the agility poles to the receiver. The receiver colle...

Keep Passing Sevens - Rugby Dr...

Rugby Keep Passing Sevens Tell your players the following..... 3 players start on the right cones. The remaining 3 players will be running, they star...

Quick Hands Passing - Rugby Dr...

Rugby Quick Hands Passing Tell your players the following. ... The second player then runs out to the next set of cones and passes the ball to the th...

On your back - rolling pass Of...

Rugby On your back - rolling pass Off Loads Set Up Between 3 to 15 players - 1 to 4 ration of ... no more than 5m apart Players catches ball - falls ...

More Loop Passing - Rugby Dril...

Rugby More Loop Passing Tell your players the following...... The ball carrier (A) runs straight in a line and makes a normal lateral pass to the sup...

Drop Off Passing - Rugby Leagu...

Rugby League Drop Off Passing 4 cones with 2 balls. Players start running at the same time and when the meet in the middle, the blue players give a d...

Regain possession Ball handlin...

Rugby League Regain possession Ball handling The player with the ball rolls the ball out for a player to run onto and collect whilst moving. They the...

Traffic Passing Warm Up - Rugb...

Rugby Traffic Passing Warm Up This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic with...

Web Videos

Moving onto the ball

Queensland Rugby League Education & Development Officer for Ipswich Steve Brown show's South East Queensland Club Coach Coordinator a great drill to ....