Drills

Passing Technique Progression

category: Handling

Rugby Passing Technique Progression Handling 1. Square on: one hand Stand square on, in your partners pass the ball back and forth no more than 5m aw...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

2 V 1

category: Passing

Rugby 2 v 1 Passing This is a simple 2 v 1. The two players have to get past the one defender without being touched, that's it. The defender will sta...

2 Hand Passing Hip Drive

category: Passing

Rugby 2 Hand Passing Hip Drive Passing The aim of the drill is to develop players wrist strength. Start with the ball sitting on the outside of the h...

Continuous Passing Square 1

category: Passing

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get the players to form equal lines behind each cone. The ball starts with ...

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

Web Videos

Rugby 101 - passing

Rugby America's John Walkman teaches us proper technique when passing the ball in Rugby.

Rugby's worst passes of all time!

A montage showcasing some of the worst passes in the game of rugby union! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

Community Drills