Search: receiving

Jump Hurdle, Receive Pass, Sprint

category: Warm-Up

Rugby Jump Hurdle, Receive Pass, Sprint Warm Up Good for warm ups and handling the ball under fatigue. 4 or 5 hurdles, cones for variations. Keep bod...

Pass And Run

category: Passing

Rugby Pass and run Passing Tell the players the following.... Player 1 starts with the ball. Player 1 passes the ball to player 2 and then quickly mo...

2 Vs 1

category: Decision-making

Rugby 2 vs 1 Decision making Coach starts with the ball and can throw the ball ... The player in the middle always joins the player receiving the bal...

Pass And Follow

category: Warm-Up

Rugby Pass and Follow Warm Up They pass the ball around either clock wise or anti clock wise, you can decide to change the direction youself at any p...

Kicking To Support

category: Kicking

Rugby Kicking to support Kicking One player starts with ball and runs to first cone, where he kicks the ball across to the other cone. The other play...

Individual Ball Carrying 4

category: Passing

Rugby League Individual ball carrying 4 Passing One of the coaches passes the ball to one of the 3 waiting players. The non-ball-receiving players mu...

Long Passing Accuracy

category: Passing

Rugby Long Passing Accuracy Passing Players line up single fine in two lines. Two coaches stand at the front and just off the side of both lines. One...

Zig Zag Relay

category: Passing

Rugby Zig Zag Relay Passing Tell the players to do the following...... The player with ... The player who receives the ball does the same and so on t...

Pass And Follow In A Grid

category: Passing

Rugby League Pass and follow in a grid Passing The first player runs into the grid and ... The receiving player then runs into the grid and passes sq...

2 V 1

category: Passing

1. This is a simple 2 v 1.
2. The two players have to get past the one defender without being touched, that's it.
3. The defender wi...

2 V 2 Box

category: Sevens

Tell your players the following......

1. Whichever group of 2 is given the ball becomes the attack, and should attack upon receiving the ...

2 Vs 1 Gauntlet

category: Decision-making

Set up two 1m wide gates of cones (green and red) either side of a feeder, with a line of attackers opposite (5m away). Have a number of defenders ...

2V1 Around The Coach

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.

The player in the midd...

2V1 Around The Coach

category: Handling

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play.

The player in the midd...

3 'V' 2

category: Passing

1. This is a simple 3 v 2.
2. The three attackers have to get past the two defenders without being touched, that's it.
3. The defend...

3 Touch Kick

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

3-Kick Warmup

category: Kicking

Drill to warm up/practice different types of kick.

Players form two lines in the 15m channels with all the balls starting on one side.

...

A Cheeky Little Number

category: Passing

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

A Cheeky Little Number

category: Sevens

Give each training area one ball and tell the players the following......

1. Let's just get the ball moving down the line. Give the playe...

Building The Loop

category: Passing

Tell your players the following.....

1. One group of 4 players will be in defence.
2. The other two groups of 4 will be in attack, ...

Building The Switch Pass

category: Passing

Keep your player briefing short and tell your players the following....

1. 3 attackers line up on the first three cones, the rest fall in...

Clapping Game

category: Passing

Tell your players the following.

1. Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.

Continuous Passing And Pendulum

category: Passing

3 players work together, the middle player working the hardest out of the 3.

The 3 players stand in a line, the middle player doing a side ...

Cross Over Running

category: Agility-Running-Skills

5 x 5m grid, size can vary according to ability.

Player at the front of each queue starts with a ball, runs diagonally across square and gives ...

Defender - Round And Realign

category: Passing

Tell your players the following......

1. There will be one ball to each group, any player can be the ball carrier.
2. Each group wi...

Drift Defence

category: Defensive-Patterns

4 Tackle Bags.

10 Cones and 1 Ball.

10m x 30m.

The first player in the line begins with the ball. As he approaches the ...

Fan Out And Pass

category: Passing

Keep your player briefing, brief! You may decide to have a demonstration grid.

• On your call, all players fan out to receive a pass.

Flip It

category: Warm-Up

• Be brief when telling the players the laws of this game, it's important to ge...

Fly-Half Drill

category: Agility-Running-Skills

Either from standing start or from receiving pass the player should look to fake, side-step or dummy

After having done this they should now a...

Four Handed Touch

category: Warm-Up

The following are the laws for this game:

• Equal number of defenders and attackers. Use bibs to identify both teams.
• Normal l...

Go To Goal Touch

category: Warm-Up

The following are the laws for this game:

• Normal laws of rugby apply; a knock on etc. results in a turn over.
• The attacking t...

Handling Skills Warm Up

category: Passing

• Groups of four, players stand in a T shape with about two yards between each player.
• The player in the middle is the focal point and e...

Handling Skills Warm Up

category: Warm-Up

• Groups of four, players stand in a T shape with about two yards between each player.
• The player in the middle is the focal point and e...

Heads Up Passing

category: Passing

Tell the players the following:

• Lets just get the ball moving down the line. Give the player at the start of one of the lines a b...

Jump Hurdle, Receive Pass, Sprint

category: Agility-Running-Skills

Good for warm ups and handling the ball under fatigue.

4 or 5 hurdles, cones for variations.

Keep body square on when receiving ball ...

Jump Hurdle, Receive Pass, Sprint

category: Passing

Good for warm ups and handling the ball under fatigue.

4 or 5 hurdles, cones for variations.

Keep body square on when receiving ball ...

L-Shaped Passing

category: Passing

Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...

L-Shaped Passing

category: Sevens

Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one ball, and that ball should start...

Lifting Pods

category: Match-Related

• The aim of the exercise is to develop unit work, communication and good Technique for receiving Kick offs.

Offside From Kicker

category: Defensive-Patterns

Drill to practice defensive organisation when the kicker must put their teammates onside.

Set up a grid roughly 30m long and 30m wide.

...

One On One Race

category: Agility-Running-Skills

Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...

One On One Race

category: Sevens

Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...

One On One Race

category: Warm-Up

Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the grid to try ...

Open Channel

category: Passing

• Give each training area one ball and tell the players the following......

1. Lets just get the ball moving down the line. Gi...

Pass And Run

category: Agility-Running-Skills

Tell the players the following....

1. Player 1 starts with the ball.
2. Player 1 passes the ball to player 2 and then quickly moves...

Pass And Support

category: Passing

Give each training area one ball and tell the players the following......

1. Lets just get the ball moving down the line. Give the player...

Pass And Support

category: Sevens

Give each training area one ball and tell the players the following......

1. Lets just get the ball moving down the line. Give the player...

Pass Within A Channel

category: Passing

Tell the players the following.....

1. This is simple, just attack from the bottom and top of the grid at pace.
2. There can be two...

Passing Box

category: Passing

Tell your players the following.......

• There should be one group of 4 players between each cone on the four sides of the grid.

Passing Central

category: Passing

• Keep your player briefing, brief - and get the players moving as quickly as you can. You may consider having a demo group.
• On your g...

Passing Grid

category: Backs-Moves

• Set up a grid of about 10 x 10
• Aim to have 12 attackers and 2 defenders
• 3 attackers spread out on each side of the square. One...

Passing Grid

category: Handling

• Set up a grid of about 10 x 10
• Aim to have 12 attackers and 2 defenders
• 3 attackers spread out on each side of the square. One...

Passing Grid

category: Passing

• Set up a grid of about 10 x 10
• Aim to have 12 attackers and 2 defenders
• 3 attackers spread out on each side of the square. One...

Passing In Contact

category: Passing

• Keep your player briefing, brief!
• Tell you players the following......

1. Players will attack in groups of 2, so we...

Passing Under Pressure

category: Passing

4 players line up next to each other about 5 meters apart. A defender with a shield is standing 10 meters from the 1st man (ball carrier).

Th...

Quick Passing To Space

category: Passing

Give each training area one ball and tell the players the following......

1. One of the attacking lines takes the ball.
2. They sim...

Quick Passing To Space

category: Sevens

Give each training area one ball and tell the players the following......

1. One of the attacking lines takes the ball.
2. They sim...

Releasing The Overlap

category: Decision-making

The scrum half starts with the ball. They pass to the first red player who then passes to the second red player who then passes to red player thr...

Round And Realign

category: Passing

• Tell your players the following......

1. There will be one ball to each group, any player can be the ball carrier.
2. ...

Round The World

category: Agility-Running-Skills

• Tell your players the following.....

1. The first player picks the ball up at the cone passes the ball to the next player, t...

Round The World

category: Passing

• Tell your players the following.....

1. The first player picks the ball up at the cone passes the ball to the next player, t...

Running Lines With Defence

category: Passing

• Running straight and changing your running line will make players better attackers and underpins an effective 2 v 1
• Start with a 5 v 3...

Short Passing

category: Passing

• Give each training area one ball to start with and tell the players the following......

1. Lets just get the ball moving dow...

Side On Pendulum Pass

category: Passing

Here the player needs to have slightly bent knees, and ensure that he is leaning slightly forward with a straight back, giving him space to swing...

Simple Passing Warm Up

category: Passing

• Passing and receiving exercise to warm the players up and get the handling skills ready for training.
• Minimum 9 players.
• Group...

Snap, Crackle, And Pop - Touch Variation

category: Warm-Up

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the followin...

Spin Pass Practice

category: Passing

• This is a simple yet very effective exercise designed for players to focus on spin passing accuracy.
• Players start in three lines, abo...

Spin Passing

category: Passing

• Give each training area one ball to start with and tell the players the following......

1. Lets just get the ball moving dow...

Staying Alive

category: Passing

Tell your players the following...

1. The first player runs into the grid, the ball carrier.
2. They attack the inner square.
...

Tri-Attack

category: Passing

• Tell your players the following......

1. The first line of attackers move forward, passing the ball down the line.
2. ...

How to catch a contested high ball | rugby skills tutorial

Hi! My name is Jacob and welcome to my YouTube channel! What once was a dream is slowly becoming reality as I continue my journey through life whilst ...

Receiving & offloading - skills & drills with england rugby

Rugby union: the rules of the game

The rules of Rugby Union explained.

Developing Handling Skills

Get your players handling skills super sharp so that no loose balls are given up. Gradually build up pressure to test their handling ability when conf...

Fitness and Handling Skills - Refresher Session

Work on their speed and stamina in this passing and receiving recap session - designed to get your players spreading their fingers for maximum passing...

Improve your Handling and Kicking

Work on two key elements of any player's’ game with this session, regardless of their position!

Engaging Defenders - Passing, Running and Receiving!

Put some sting in your rugby with this London Wasps fundamentals session! No matter what time it is in the season make time to work on the basics!

Spin pass for a 14-year old boy?

Play from a restart.....

Put a session together on Receiving a reverse ball from a kick off

Receiving a long 22m dropout

First time coaching the U13s next season - any tips greatly appreciated!

How do I delete my account?

Kickoff Alignment

plans for building a scrum machine?

My number 10 has a habit of running across on first?

Rugby league kick off?

Warm-up - Passing

4 Players on a side that needs to pass the ball quickly and avoid the yellow poles in the middle that acts as defenders.They have to communicate the c...

Autosave 81566919

5 PERSON Hooker - Lineouts are not to be contested. No lifting.Explain WHEN/WHY a lineout occurs and demonstrate using 5 kids. Use a rotation system...

passing drills

players start by getting into pairs and each pair has a ball players with the ball face their partner and hold the ball at their chestthe players...

Loop

Blue passes to red, red passes to yellow and runs behind yellow to receive the pass (running a loop) then passes to the 2nd grey runner. Grey line run...

Gauntlet

work on combination of skills from movement, to tackling, receiving and ball security ion contacttackle formfast recoveryback peddal and body position...

Receiving and passing at pace

Set up two channels. Player sets off and accelerates to full speed in red cone zone (as indicated by green arrow).Coach (player) static outside channe...

Intensive hands one/two players

Simple hands drill. Start one player running channel with players on outside and passing receiving positions.Return up channel for pass off other hand...

PASSING & RECEIVING (Passing Back)Autosave 95545067PASSING & RECEIVING (Circle Passing)Autosave 95545067

PASSING & RECEIVING (Passing Back)Autosave 95545067

Aerobic passes

The player has to receive and pass the ball between the red markers and than turning around the green one to start again.this is a continuous drill (3...