Pop And Pass

category: Passing

Rugby Pop and Pass Passing Tell the players the following.... The player on the cone passes the ball forward to the player just in front of the cone,...

Pop, Roll, Down, Up And Gut

category: Passing

Rugby Pop, roll, down, up and gut Passing Tell your players the following...... The ball carrier will run/carry the ball directly across the grid, of...

Contact Pop Pass Contact

category: Warm-Up

Rugby Contact Pop Pass Contact Warm Up Ball carrier goes forward, hitting in on the shield, turning to pop the call to a support player who passes th...

M1, Inside Pass/Pop, Back

category: Passing

Rugby M1, Inside Pass/Pop, Back Passing Keep your player briefing, brief! It's important to get your players working as quickly as possible. Lets get...


Community Drills


-9 will pick ball and run to either side of the ruck-5 and 6 will run on both sides of the ruck at the same time, regardless of who is getting the bal...


-9 passes to 10-as 9 is passing to 10, 8 inserts between 9 and 10-10 pop passes quickly to 8-10 & 9 are there for support


8 Picks and pop pass to 99 to 11 on the speed

Copy of DSP (dummy, switch, pop)

13 starts deep and wide with 15 following the 13.12 runs a switch line with 10.10 plays a pop pass to 13 running a crash line 14 is left open to ...