There are different types of passes in rugby. Last week we looked at how to spin.
This week we are going to look at a pop pass
It is a little short pass popped up so that the person catching can run onto it.
This is good to get through little gaps
We split into 2 groups
Run one at a time receive pop pass while running, run round cones then pop back to coach
in more ways than one
in more ways than one
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