circle of players 2 players in the middle one of the player with a ball.
The ball carrier has to run into contact with one of the outside player and turn to give the ball to the 2nd player in the middle who has to support very close. On being given the ball the new player with the ball has to run into contact with another player in the circle for the other player to support and get the ball.
The player running into contact has to push the player back about 5m each time before handing the ball to the support player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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