Kick Off Height

category: Kicking

Rugby Kick Off Height Kicking The aim of the drill improve Height and accuracy of the kick.

10 Pass Game

category: Warm-Up

Rugby 10 Pass game Warm Up 2 teams Bibs Balls One team must try and complete 10 passes in a small grid. When the player has the ball in his hand he ...

Grip Game For Offloads

category: Off-Loads

Rugby Grip Game For Offloads Off Loads This is a fun warm up game for the whole team to be involved in Players are separated into two teams, one team...

Offload Central

category: Off-Loads

Description. Set Up. Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting. Players move around grid - take tackle and o...

Web Videos

Top 10: fly-halves of world rugby

The ten best out-halves in the world of rugby, as chosen by you! Social Links: Buy Munster Haka T-Shirts: https://munsterhaka.teemill.co.uk/ Visit our...


Community Drills


Basic X lines, can be run off 10,12,13


Defense is narrow on far touch line leaving an overlap. 10 passes to 12, 12 to 5, 5 to 11Can hit the midfield using 8, 6 and 4 off 10