Drills

Piston Jumping

category: Lineout

Rugby Piston Jumping Lineout The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the ne...

Static Lineout Lift

category: Lineout

Description. The aim of the exercise is to develop unit work, communication and good Technique. Coaching points. Key points for lifters - low in high...

Full Lifts Process

category: Lineout

Description. The aim of the exercise is to develop unit work, communication and good Technique. Coaching points. Coach will call a colour cone, playe...

Lineout Game

category: Lineout

Rugby Lineout Game Lineout The coach calls out the number of people that required in the lineout, together with a team name ... Piston Jumping Drill ...

Web Videos

Rugby's greatest lineout moves!

A Montage showcasing some of the greatest lineout moves in the game of rugby! Tweet me video requests - https://twitter.com/ADF0110 Any enquiries?

How to lineout jump in rugby

Here is short tutorial video on how to execute the perfect lineout jump. Included are situations where a lineout may occur, a step by step technique, ...

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Answers