Drills

Passing Grid Handling - Rugby ...

Rugby Passing Grid Handling Set up a grid of about 10 x 10 Aim to have 12 attackers ... and play continues until all four groups of attackers have ru...

Handling crossover Handling - ...

Rugby Handling crossover Handling On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.

Handling Warm Up Drill Handlin...

Rugby Handling Warm Up Drill Handling 1) Run outside cone with ball (either side) and ... 2) First three people in each group with a ball - six peopl...

Passing Grid Progressions Back...

Rugby Passing Grid Progressions Backs Moves Start out with a grid of 10 x 10 ... the exercise reflects match situations Start with three groups of th...

Handling warm up drill - progr...

Rugby League Handling warm up drill - progression Passing 1) First player runs outside cone and passes back inside to a trail runner. 2) Two balls wi...

Pass across the line Passing -...

Rugby League Pass across the line Passing 1 ball, 20m x 20m grid and 4 Groups. 2 groups of teams line up across the grid facing each other, 8 players...

Pressure Ball Warm Up - Rugby ...

Rugby Pressure Ball Warm Up Make sure your warm-up area is marked out before the players arrive. ... Break your players into two groups, pads and pa...

Continuous passing onto cones ...

Rugby Continuous passing onto cones Warm Up Players line up at least 2 or 3 ... within the grid moving from right to left. dummy runners, fast hands,...

Offload central Off loads - Ru...

Rugby League Offload central Off loads Set Up Small 10 x 10m grid - 1/3rd of group on knees - 1/3rd with ball - 1/3rd supporting Players move around ...

Three grids - Passing Alignmen...

Rugby Three grids - Passing Alignment School Set up one small grid (5x5m), one medium grid (10x10m) and one large area (15x15m). Players work in grou...

Web Videos

Rugby coaching - continuity & support

Power Play Overview: This is great for scoring points against ever increasing opposition. Organisation: Groups of 10 set-up initially on a grid with 5...