On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.
Call for the ball. Soft pass.
Make target for the ball. Be aware of other players running in grid.
1) Run out (2 steps) turn and pop ball to a support player.
2) Run out (2 steps) turn and let support player take it out of your hands.
3) Run out - go to floor (facing support runner). Chest pass up to support.
Progression: Support player tells person in front which of the above he wants.
Offence (blue), line out in one deep line.
Defence (red) - opposite in a straight line, slightly inside player you are marking.
Offence endeavour to pass ball along line.
Defence move up to stop them. Each defender goes up to tackle - if ball is passed THEN they work to protect inside shoulder of player on their outside.
In pairs, stand facing each other, 3m apart. Pass the ball at waist height. How many passes can you make in 15 seconds?
Pass first to the left, then to the right
Are you better with one hand than the other?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app