Put one player in grid about 2 metres in.
Pass ball to target man - get return pass - run through.
Have 4 target men.
Progression: Change target men.
Have target men lob ball in air / pop it / put it on ground (player calls).
4 balls - pass ball to next person on cone to left (clockwise) then right (anticlockwise).
1) First player runs outside cone and passes back inside to a trail runner.
2) Two balls with each group - four groups running through at the same time.
3) Make start point further back.
Offence (blue), line out in one deep line.
Defence (red) - opposite in a straight line, slightly inside player you are marking.
Offence endeavour to pass ball along line.
Defence move up to stop them. Each defender goes up to tackle - if ball is passed THEN they work to protect inside shoulder of player on their outside.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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