Contact Help center
Rugby League Rugby League
HOME Rugby League Drills Passing

Rugby League: Grids part 4

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

Put one player in grid about 2 metres in.

Pass ball to target man - get return pass - run through.

Have 4 target men.

COACHING POINTS

Progression: Change target men.

Have target men lob ball in air / pop it / put it on ground (player calls).

READ MORE
READ LESS
OFTEN USED WITH...
Grids part 3 | Passing

Grids part 3:

4 balls - pass ball to next person on cone to left (clockwise) then right (anticlockwise).

Passing
Handling warm up drill - progression | Passing

Handling warm up drill - progression:

1) First player runs outside cone and passes back inside to a trail runner.

2) Two balls with each group - four groups running through at the same time.

3) Make start point further back.

Passing
Beat the defence | Passing

Beat the defence:

Offence (blue), line out in one deep line.

Defence (red) - opposite in a straight line, slightly inside player you are marking.

Offence endeavour to pass ball along line.

Defence move up to stop them. Each defender goes up to tackle - if ball is passed THEN they work to protect inside shoulder of player on their outside.

Passing
Beat the runner | Warm up

Beat the runner:

Passing Warm-Up

The aim is put pressure on the passing down the line.

Warm up
895547
3849

SIGN UP NOW FOR FREE

  • search our library of 350+ rugby league drills
  • create professional rugby league coaching plans
  • or access our tried and tested rugby league plans
MORE Passing DRILLS
/drills/ Rugby-League/ Passing /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ rugby league drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Introducing Coaching Trends: Expert Insights Across 9 Sports

Introducing Coaching Trends: Expert Insights Across 9 Sports

Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.

March 9th, 2026
|
Sportplan
Banish Your Coaching Nightmares with Sportplan

Banish Your Coaching Nightmares with Sportplan

Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.

October 30th, 2025
|
Cam Hughes
The 2025 British & Irish Lions Tour: What To Expect

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Rugby League DRILL CATEGORIES
/drills/Rugby-League/categoryLinks21.jsp
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
X
Rugby League POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of rugby league coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT