Drills

Tackling 2

category: Tackling

Rugby Tackling 2 Tackling Close down space quickly, make yourself big, keep moving forward with short steps, stay balanced, take contact, grip tight.

5 Vs 5 Touch Rugby

category: Match-Related

Rugby 5 vs 5 Touch Rugby Match Related Touch Rugby in teams of 5 3 Touches and change possession. When a player with the ball is touched, tackler sta...

Pro 2

category: Backs-Moves

Rugby PRO 2 Backs Moves 10 moves forward carrying the ball. 12 moves forward and in. 11 loops around the back of 12. 10 passes to 12. 12 moves forwa...

Tackle Practice - 1V1

category: Tackling

Rugby Tackle Practice - 1v1 Tackling Close down the space quickly, make yourself big. Keep moving forward with short steps, stay balanced, take conta...

Web Videos

Total rugby - forward pass

What is a forward pass? Total Rugby has investigated and we have the definitive explanation of what does and doesn't constitute a forward pass. Don't ...

Sessions

Answers

Community Drills

12 Pivot BD 2

Phase 2 - Forwards POD 1 go the same way and "hammer" open side of ruck.Create "Go forward" Lines of running, Arc then straig...

12 Pivot BD 3

Phase 3 - Forwards POD 2 attack the same way & back line re-align in midfield ready for "recoil"Forwards create "Go Forward" w...