Rugby Drill Demonstration
- Players start in attacking group of 3 on the 10 meter side of the grid. They pass the ball down the line at 10 meters,� attacking forward they spread out passing the ball up and down the line. They should be working at 30 meters by the time they reach the top cones.
- The next group should go.
- When finished, attacking groups should join the end of the lines at the start of the grid, ready to go again.