Drills

Diamond Geezer

category: Warm-Up

Rugby Diamond Geezer Warm Up In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the li...

Diamond Shape Supporting Lines

category: Off-Loads

Rugby Diamond shape supporting lines Off Loads This is an exercise for continuity and support for attacking play Lay out a rectangular playing area, ...

Baseball

category: Kicking

(E.g. senior players may need half a pitch whereas 20m x 20m may be big enough for a beginner). Set up a diamond by setting up cones roughly 10m apar...

Lateral Passing

category: Passing

Rugby Lateral Passing Passing Drill to practice passing laterally. Set up a diamond roughly 10m wide and 5m long (see diagram). Two players positionÂ...

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Community Drills