
Kicking Drills
Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...
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Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...
An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...
category: Defensive-Patterns
3 attackers and 2 defenders. The scrum half passes to the first receiver of group of 3 attackers. The 3 attacking players must then pass the ball down...
category: Defensive-Patterns
Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the other, covering the 5m distance. The aim is to st...
category: Defensive-Patterns
3 attacks - 2 defenders Scrum half passes to first receiver of group of 3 3 attack 2 passing ball down line
category: Defensive-Patterns
5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers) Start slowly with ruck ball Defenders cannot steal ball Attackers recycle ball D...
This will allow players to practice line speed, communication, and spacing.
A great drill which aims to improve your teams defense.
Improve your team's understanding and performance when defending at the ruck - teaching them to defend as an aggressive, loud and confident unit
High tempo defending and handling plan. Improve your rugby players' communication, organisation and line speed for a more solid backline
Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...
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