Drills

Contact and Support Contact Sk...

Rugby Contact and Support Contact Skills Ball carrier goes into contact with the tackle pads. Break through and offload to a supporting player.

2 vs 2 (out - in support line)...

Rugby 2 vs 2 (out - in support line) Decision making This is a basic 2 v 2 drill to allow players to progress from a simple 2 v 1. In a channel no wi...

1v1 evasion Agility & Running ...

Rugby 1v1 evasion Agility & Running Skills 2 players start on opposite end of a ... Rugby Drill Demonstration ... Strengthening the Power Stride Dril...

2 v 1 into 3 v 2 Decision maki...

Rugby 2 v 1 into 3 v 2 Decision making Drill to improve short space and wide space overlap play. Set up a grid 15m wide, split into a 5m channel and ...

3 on 2 Attack and Defence Dril...

Rugby 3 on 2 Attack and Defence Drill Passing Set an area with two different ... time to create continuity and positive development. attacking, defen...

Web Videos

Gregor townsend offload & continuity

Preview of Gregor Townsend's latest course covering offload skills and continuity in attack. View the full video at www.therugbysite.com soon. Gregor ...

Sessions

Phase Play and Continuity | Le...

These drills will get both your players working hard to keep the ball continuing onwards in both attack and defence, focusing on the right positions ...

Continuity Play - Passing your...

Rugby: Continuity Play - Passing your way out of the tackle ... 1 left off by looking at option plays before then progressing into some ball handling...